Well... it's OFFICIALLY Fall in my book!! Woke up to 44 degrees outside! That only means it's time for some delicious FALL flavored ...

Do you grow your own garden and end up with an abundance of tomatoes this time of year? "Tomato Chips" are a pe...

It's time to get "FIT FOR FALL!" The crisp air is coming and school is back in session. Time to get back into a routine and ...

5 Reasons You Could Be Gaining Weight By Steve Edwards - beachbody.com Nothing taps your panic button quite like gaining weight, especia...

Ever think that a 5K race (3.1 miles) is completely an unattainable goal for you? Try following this 6 week beginner training schedule to he...

This is absolutely the best snack.. or dessert.. I've found in a LONG time.. Chocolate Chip Cookie Dough Greek Yogurt!! Can you say.. YU...