For a one-two punch of omega-3s in your breakfast, try baking eggs in an avocado. Beyond the heart-healthy fatty acids and high protein cou...

Successfully fit people are successful not because of good luck, birth order, or family heritage but because they have adopted the right ha...

I was just reading a REALLY interesting article in Mother Earth News magazine (one of my favs!) and I felt the need to share some info. Now ...

Last week we spent 5 gorgeous days in Cancun, Mexico. I earned this trip for myself and my hubby by earning success club points (by helping...

Ingredients -1/4 t. baking powder -1 scoop Chocolate Shakeology -1 packet Stevia -dash of salt -1 egg -optional mix in: peanut but...

Today I turned one of my favorite CHEAT MEALS -->PIZZA .. into a pretty darn healthy meal!! Instead of using pizza dough.. I found t...

Here's a few examples of some 21 Day Fix Approved meals and the containers counted for each! Enjoy! :) 1 red - 2 eggs 1 purple - berr...